Awareness
Meditation EOD Recall

Visual
Sketching Painting Calligraphy Photography Filming

Aural
Flute Djembe Guitar MouthHarp Kalimba Singing

Tactile
Yoga Hiking Dancing Skipping Massage

Verbal
Questioning Truth Telling (Not Pleasing) Coding Theatre Poetry Storying Essaying

Nature
Forestry PermaCulture SeedCollection Imitation AyurVeda AromaTheraphy Shepherding Cooking

Paramitas
Dana / Generosity / Gratitude Sila / Morality Khanti / Patience Viriya / Energy Dhyana / Meditation / Truthfulness (T)
Prajna / Wisdom Upaya / Skillfull Means / Equanimity (T) Pranidhana / Aspiration / Adhithanna / Determination Bala / Power Jnana / Knowledge

5 Poisons
Desire - Space Anger - Fire Envy - Water Delusion - Earth Pride - Air

8 Afflictions
Happiness - Suffering Fame - Fear Praise - Blame Gain - Loss